Basmati rice

Come on, who is not a fan of Basmati rice, but do you know its nutritional benefits as such?

Basmati rice is a healthy and low-fat option for those looking to maintain a healthy diet. It is rich in complex carbohydrates, and gluten free, providing sustained energy throughout the day.Basmati rice is rich in essential vitamins and minerals, including B vitamins, magnesium, and potassium.

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