Winter is the season to nourish your body with warmth, immunity-boosting foods, and comforting flavors. According to Ayurveda, the right spices not only add taste to your meals but also help you stay healthy and energized. Masala Company provides premium quality spices to support your health and wellness. Here are 5 Ayurvedic spice hacks to keep you healthy this winter.
1. Start Your Day with Golden Turmeric Milk
Turmeric, also known as the “golden spice,” is rich in anti-inflammatory properties and helps boost immunity.
How to Make:
⦁ Heat a cup of milk (dairy or plant-based).
⦁ Add ½ teaspoon of Masala Company Turmeric Powder and a pinch of black pepper for better absorption.
⦁ Sweeten with honey or jaggery and enjoy warm.
Benefits:
This drink relieves joint pain, supports digestion, and keeps winter colds at bay.
Looking for pure turmeric powder? Buy spices in Kochi from Masala Company for the best quality!
2. Soothe Your Throat with Masala Chai
A cup of masala chai is perfect for winter mornings or evenings. Spices like ginger, cinnamon, and cardamom warm the body and boost immunity.
How to Prepare:
⦁ Brew black tea with Masala Chai Mix.
⦁ Add grated ginger and let it boil.
⦁ Sweeten with jaggery or sugar and serve hot.
Benefits:
Masala chai strengthens your respiratory system and keeps throat infections at bay. Visit our Spice store in Vyttila to get your hands on our flavorful chai mix.
3. Spice Up Your Meals with Cumin and Coriander
Cumin and coriander are winter-friendly spices that aid digestion and prevent bloating.
Easy Use Tip:
⦁ Sprinkle Masala Company Cumin Powder and Coriander Powder on soups, curries, or roasted vegetables.
⦁ Add cumin seeds while tempering dals and sabzis.
Benefits:
These spices improve digestion and fight sluggishness during winter. For the Best spice shop in Kochi, trust Masala Company to give freshness and quality for every spice.
4. Boost Immunity with Cloves and Black Pepper
Cloves and black pepper are loaded with antioxidants and help improve blood circulation, keeping you warm in the cold season.
Quick Remedy for Colds:
⦁ Boil water with Cloves, black pepper, and a slice of ginger.
⦁ Add honey and lemon for a soothing herbal tea.
Benefits:
This tea is a natural remedy for colds and decongestion. Visit the Best spices store in Kochi to stock up on these essential spices.
5. Add Fenugreek to Your Winter Diet
Fenugreek seeds (methi) help generate warmth, reduce joint pain, and improve metabolism.
How to Use:
⦁ Soak 1 teaspoon of Fenugreek Seeds overnight and consume with warm water in the morning.
⦁ Add fenugreek powder to parathas, curries, or stews.
Benefits:
Fenugreek keeps your body energized, manages blood sugar, and fights winter stiffness.
Spice Up Your Winter with Masala Company
This winter, improve your health with the goodness of Ayurveda by using our premium-quality spices. From turmeric to cumin, we ensure purity and flavor in every product.
Buy spices in Kochi for the freshest, authentic products. Visit our Spice store in Vyttila for a wide range of Ayurvedic and culinary spices. Bring warmth, health, and flavor to your meals this season with Masala Company. For premium products, choose us, the Best spices store in Kochi. Your path to winter wellness begins here!
