Peanuts

Peanuts are commonly consumed roasted, boiled, or as peanut butter. They are also used in various culinary dishes around the world. Peanuts pack a nutritional punch, offering numerous health benefits. They are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as “good fats.” These kinds of fats actually help lower your cholesterol levels. Incorporating peanuts into your diet provides a natural source of energy. They are also an excellent source of Magnesium. Regular consumption may also improve heart health, lower diabetes risk and promote a healthy weight. Plus, they take a smaller toll on the environment compared to other popular types of nuts. These are also procured from the madhya pradesh belt which is the largest belt of pulses in general.

Storage period : Upto 12 months