Urad dal is also a key ingredient in South Indian recipes such as idli and dosa batter. Rich in protein, fiber, and essential nutrients, urad dal is not only delicious but also highly nutritious. It can be cooked with various spices and ingredients to create hearty and comforting meals.
Urad dal, being low in fat and calories, aids in better digestion. It is considered to strengthen our nervous system, increase energy levels, improve heart health, and strengthen our bones because it is high in protein and vitamin B3.
Storage period : Upto 12 months
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