It’s high fibre content promotes regular bowel movements, prevents constipation, and helps maintain a healthy weight. It is used in dishes like Idiyappam, Puttu, Kozhukatta, and Murukku. It can elevate any recipe to new heights, transforming everyday meals into something extraordinary. It is believed that the consumption of barnyard millet can possess various health benefits against diabetes, cardiovascular diseases, obesity, skin problems, cancer and celiac disease. The flour of barnyard millet is gluten-free and can be incorporated into the diet of celiac and diabetic patients. They are procurred from our farmers at Jaipur, arids being the easiest place to grow them from scratch.
Storage period : Upto 24 months
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