White quinoa’s high fiber content is good for digestion and can help with weight loss. They are rich in antioxidants, which can help keep skin healthy. White quinoa also contains iron, potassium, manganese, folate, and magnesium.
White quinoa is easily visible due to its light-colored texture and less fluffy appearance. This type of quinoa requires less water to get cooked and even takes less time to become fully prepared. The white quinoa is best to add inside salads, vegan desserts, plant-based burger patties, and more. Quinoa is considered a whole grain, which is better for you than refined grains like white flour. It can help contribute to your daily protein intake. Quinoa is often referred to as a complete protein. This is because it contains all nine essential amino acids that your body can’t make on its own.
Storage period : 24-36 months
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